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Before you jump to Fruit cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Your home should be filled with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to fruit cake recipe. You can cook fruit cake using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fruit cake:
- Prepare 150 ml brandy or rum
- Provide 500 g dried fruit
- Prepare 100 g glace cherries
- Use 250 g brown sugar
- Provide 175 g butter/margarine
- Take 250 g All purpose flour
- Provide 1 teaspoon baking powder
- Use 1 teaspoon mixed spice
- You need 1 teaspoon cinnamon
- Prepare 3 large eggs
Steps to make Fruit cake:
- Pour dried mixed fruit into a bowl then pour over brandy/rum. Allow to soak for at least 6 hours.
- When ready to bake, set oven to 180 degrees centigrade. Butter an 8inch pan and dust with flour.
- In a saucepan, put butter, sugar, 150ml rum or brandy (water can be used as an alternative) and mixed fruits. Set on medium heat to simmer for 10 minutes. Cool for 15 minutes.
- Beat eggs and pour into sugar/fruit mixture. Stir. Add baking powder and mixed spice into flour. Pour into sugar fruit mixture and stir until mixed in.
- Leave cake in the pan to cool for at least 20 minutes. Turn out from pan and allow to cool. Wrap cake and feed with brandy once a week.
- Spoon batter into pan and bake until cake is done (when a toothpick inserted in the middle comes out clean)
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