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Watercress and Sausage Penne
Watercress and Sausage Penne

Before you jump to Watercress and Sausage Penne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

Hence, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to watercress and sausage penne recipe. You can have watercress and sausage penne using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Watercress and Sausage Penne:
  1. Use 1 bunch Watercress
  2. Prepare 1 plus Sausage (long)
  3. You need 1 small clove Garlic
  4. Get 100 grams Penne
  5. Take 1/2 tsp Soy sauce
Instructions to make Watercress and Sausage Penne:
  1. Boil the penne in salt water. Roughly cut the watercress and thinly slice the sausage diagonally. Finely chop the garlic.
  2. Fry the garlic in olive oil over a low heat, then add the sausage. Add the watercress just before the penne is boiled, and season with salt and pepper.
  3. Lightly drain the penne, add to the pan from Step 2, and fry everything together. Drizzle soy sauce from the sides of the pan, and when everything is evenly mixed together, it's done.
  4. [Chrysanthemum greens version] Add the thick stems 2 minutes before the pasta is done, and the leaves 30 seconds before. I used Fusilli pasta for this version.

Transfer the sausages to the casserole, stir them around and season with salt and ground black pepper. Pasta - Crush the garlic into the frying pan that contains the vegetable and sausage mixture then add the balsamic vinegar. Fry for a few minutes and then add the tin of chopped tomatoes. Salad - Shave some Parmesan over the salad, season with salt and pepper, then slice the lemon into wedges. From spicy chorizo to meaty pork sausages and meatballs made from sausagemeat, these super sausage pasta recipes are everything you could possibly want from comfort cooking.

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