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Banana Walnut Fool
Banana Walnut Fool

Before you jump to Banana Walnut Fool recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably buy a lot of food items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana walnut fool recipe. To cook banana walnut fool you need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Banana Walnut Fool:
  1. Get 1/4 cup sugar
  2. Prepare 1 tbsp fresh cream
  3. Get 2 chopped bananas
  4. You need 100 GM's whipped cream
  5. Take 2-4 tbsp chopped Walnuts
  6. Prepare 2 tbsp butterscotch balls
  7. Take Chocolate chips for garnishing
Instructions to make Banana Walnut Fool:
  1. Heat pan and put sugar to caramelize and add cream and mix well
  2. Then off the flame and put bananas and mix well
  3. Then add walnuts and butterscotch balls and mix well.
  4. Take shot cups and put in the banana mixture.
  5. Top with whipped cream
  6. Garnish with chocolate chips and cherries and serve

Beat together the mashed banana and oil, then combine it with the flour mixture. Add the soya milk to loosen the mixture, fold in the walnuts and scrape the mixture into the tin. A fool is an English dessert generally made by mixing pureed fruit,whipped cream, sugar, and possibly a flavoring agent like rose water. Method Of Preparation Peel and mash banana. Pour cold custard into a bowl.

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