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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be healthy for your skin as it is an excellent source of vitamin E. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Watermelon juice:
- Prepare 1 bowl peeled and dessed watermelon
- You need 3 tsp lemon juice
- Get 1/2 tsp black salt
- Provide 1/3 tsp black pepper
- Get To taste salt
- Provide 2 tsp sugar
- Prepare 4-5 ice cubes
- Get as required Roasted cumin seeds
Instructions to make Watermelon juice:
- Place watermelon,salt,black pepper, black salt,lemon juice, roasted cumin seeds,sugar,ice cubes, blend until smooth.
- Strain it and pour in a chilled glass.
- Ready to drink waterlemon juice.
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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