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Before you jump to Apple & walnut salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few small changes.
You can see results without eliminating foods from your diet or make huge changes immediately. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple & walnut salad recipe. To cook apple & walnut salad you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Apple & walnut salad:
- Prepare 1 apple (red)
- Prepare 1 cucumber
- Use 1 teaspoon mayonnaise
- Take 2 pinch fresh black pepper powder
- Use 1 pinch salt
- Use 6-8 walnuts
- Get 1/2 teaspoon lemon juice
Steps to make Apple & walnut salad:
- First chop ur apple, cucumber cubes
- Half crush walnut with ur hands and fry just one minute in a pan
- Now take a bowl and add on all ingredients apples, cucumber, walnut, black pepper powder, salt, mayonnaise
- Ready to eat serve squeeze few drops of lemon juice while mixing all things it will saty for few hours.
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