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Fattoush my way
Fattoush my way

Before you jump to Fattoush my way recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.

One way to deal with this to start seeing some results is to realize that you do not need to alter everything instantly or that you have to entirely eliminate certain foods from your diet. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to fattoush my way recipe. To cook fattoush my way you need 17 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Fattoush my way:
  1. Provide 1 lettuce head, coarsely chopped
  2. Use 2 cups parsley, coarsely chopped
  3. Take 1 cup mint, coarsely chopped
  4. Use 1 cup watercress
  5. Take 3 cucumbers, sliced
  6. You need 4 radishes, sliced
  7. Get 1/2 green peppers, cut into cubes
  8. You need 1/2 red peppers, cut into cubes
  9. Take 1 onion, sliced
  10. Get 1 green onion, coarsely chopped
  11. Prepare 3 garlic clove, crushed
  12. Prepare 1/4 cup pomegranate syrup
  13. Provide 1/4 cup lemon juice
  14. Get 1/4 cup olive oil
  15. You need 1 tablespoon sumac
  16. Use 1 loaf Arabic bread, cut into squares and fried or roasted
  17. Get salt to taste
Instructions to make Fattoush my way:
  1. In a large bowl, mix all the vegetables together.
  2. In a smaller bowl, place the crushed garlic; add oil, lemon juice, pomegranate juice, sumac and salt. Mix the sauce very well.
  3. Pour the sauce over the mixed vegetables, mix well and then top with the bread pieces and serve.

Some believe fattoush must contain lettuce; others that the pita must be crisp. It also happens to be an excellent way of using up stale pitta - if, indeed, you happen to have any knocking around after last week. Infinitely adaptable and wonderfully refreshing, fattoush is. Mix the water and cornstarch in a small saucepan over medium-high heat until thickened. Remove from heat, and mix in lemon juice, garlic, sumac, salt, and pepper.

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