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Before you jump to My Steamed Chicken Salad😊 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my steamed chicken salad😊 recipe. To make my steamed chicken salad😊 you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make My Steamed Chicken Salad😊:
- Use 1 Chicken Breast
- Get 1 Steamer
- Provide 3 Slices ham chopped
- Use 1 Handful Spinach
- You need 1 bunch mixed lettuce, watercress, rocket
- Get 2 tbls Coleslaw
- You need 1/2 yellow Sweet Pepper chopped
- Take 4 cherry Tomatoes cut in 4s
- Use 4 tbls Soft Cheese
- You need Salt and cracked black pepper
- Get 1 tbls Sweet Chilli Sauce
- You need 2 tbls Mayonaise or Sour cream
- Prepare 1 tbls Sweet Chilli sauce
Instructions to make My Steamed Chicken Salad😊:
- Steam the Chicken breast until cooked. Then cut it i to bitesize pieces
- Cut up the cooked Chicken add to a bowl add all the ingredients except sauce and chilli.
- Next add the chilli sauce with the Mayonnaise or Sour Cream. How much is to your liking.
- Add to a serving plate Serve cold.
Cut the chicken into chunks and mix with the soy, then set aside. Heat the oil in a pan with a well-fitting lid, then add the ginger and onions and fry briefly. Add the veg, pour in the stock, then bring to the boil. People in Guangdong and Guangxi province love to serve this chicken directly since the steamed chicken keeps the natural taste of a high quality chicken. During my high school time, I love to dip to some chili powder directly.
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