Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Easy Chicken Stir Fry recipe here. We also have wide variety of recipes to try.

Easy Chicken Stir Fry
Easy Chicken Stir Fry

Before you jump to Easy Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly related to poor eating habits. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably choose many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy chicken stir fry recipe. To cook easy chicken stir fry you only need 21 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Easy Chicken Stir Fry:
  1. Prepare 160 g chicken breast cubed / 6 oz .
  2. Take 400 g well mixed stir fry veg - choose from : / 14 oz .
  3. You need Baby corn • (frozen and blanched in boiling water or fresh)
  4. Get Bean sprouts • (fresh or canned)
  5. Prepare Bell peppers • (thin strips mixed colors)
  6. Use Broccoli • (frozen and blanched in boiling water or fresh, florets with stems)
  7. Prepare Cabbage • (shredded)
  8. Use Carrot • (matchstick size batons – cut from fresh or canned)
  9. Take Mushroom • (sliced fresh or canned button)
  10. You need Onion • (sliced)
  11. Take Red onion • (sliced)
  12. Provide Scallion spring onion • / (halved then sliced lengthways)
  13. Get Water chestnuts • (frozen and blanched in boiling water or canned)
  14. You need 50 g egg noodles dry / 2 oz .
  15. Get 150 ml Soy Sauce Light mixed with a selection of : / 5 fl . oz .
  16. Take 1 teaspoon Spice Mix (Chinese herbs) 5
  17. Take ½ teaspoon Chilli Powder
  18. You need 1 teaspoon Garlic Powder
  19. Provide ½ teaspoon Ginger Powder
  20. Prepare ½ teaspoon Pepper Szechuan (Ground)
  21. Take “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Easy Chicken Stir Fry:
  1. Put the chopped chicken in a bowl and cover with the (well mixed) marinade and leave in the icebox for at least an hour preferably several hours.
  2. Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes.
  3. Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Separate the chicken from the marinade and add to the pan. Stir vigorously until the chicken pieces are browned all over. Ad the veg and spray liberally with Spray2Cook. Stir vigorously and spray again. Keep stirring for three minutes and then add the remaining marinade. Stir for a further 30 seconds then remove from the heat.
  4. Remove noodles from heat, drain and divide between 2 bowls. Add stir fried chicken and vegetables and serve immediately.

How to make an Easy Chicken Noodle Stir Fry - Top Tips. Wok - Using a wok, or at least a large pan, is essential in making a stir fry for two reasons. Firstly, because you want room to fit all the ingredients and more specifically, you want room to shake, flip and stir all the ingredients. Secondly, the depth of a wok helps keep everything piping hot by circulating heat. Heat the oil in a large frying pan or wok and fry the garlic and chicken, until browned all over.

If you find this Easy Chicken Stir Fry recipe valuable please share it to your friends or family, thank you and good luck.