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Rice Stir Fry
Rice Stir Fry

Before you jump to Rice Stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to rice stir fry recipe. To make rice stir fry you need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Rice Stir Fry:
  1. You need 1 lb Chicken
  2. Take 1 box White rice
  3. Prepare 1 packages Frozen bag of veggies
  4. Use 2 cup Shredded carrots
  5. Provide 2 cup Bean sprouts
  6. Prepare 1 cup Water chestnuts
  7. Provide 1 cup Teriyaki sauce
Steps to make Rice Stir Fry:
  1. Cook rice to the directions on the box
  2. While the rice is cooking, cut up the chicken into 2 inch square pieces
  3. Cook the chicken in a medium sauce pan, adding about half a cup of teriyaki
  4. When chicken is almost done cooking add in the water chestnuts, carrots, the rest of the teriyaki sauce and frozen mixed vegetables
  5. Let cook until your liking
  6. When the rice is done cooking, put into a bowl then put your stir fry mixture on top, add teriyaki sauce to your liking
  7. And enjoy. (:

Cook Minute® Rice with chicken broth, stir-fry vegetables, soy sauce and egg. You'll feel good about serving your family this low- calorie, low-fat dish. Cook the brown rice according to package directions. Place some water in a wok or frying pan and bring it to a boil. Drain the veggies and set aside.

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