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Before you jump to Samak rice kebabs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to samak rice kebabs recipe. To cook samak rice kebabs you only need 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Samak rice kebabs:
- Provide 2 cup Samak rice
- Take 2 boiled potatoes
- Provide 2 tbsp Chopped green chilli Chopped
- You need 2 tbsp Water chestnuts flour
- Prepare Sendha namak as per taste
- Take 1 tsp Black pepper powder
- Prepare 1 cup Fresh cream
- Provide 2 tsp Coriander powder
- Take 1 tsp Cardamom powder
- Provide 1/6 tsp Cinnamon powder
- Get 1/6 tsp Dry mango powder
- Prepare 1 tbsp Desi ghee
- You need Oil for frying
- Get 2 tbsp Finely chopped raisins
- Provide 1-2 Finely chopped green chilli
- Use 1/2 tsp Cumin powder
- Take 1/6 tsp Clove powder
- You need 1 tsp Chopped Coriander leaves
- Provide 2 cup Grated paneer
- You need 1 tbsp Lemon juice
Instructions to make Samak rice kebabs:
- Soak rice for 2 hours in water then drain the water. - Peel and grate the potatoes. - Heat ghee in a pan add cumin let them crackle a minute. - Add green chilli, ginger saute a minute.
- Now add rice stir and turn the heat on slow. - Add black pepper powder, cinnamon powder, clove powder and salt mix it well, add cream, cover and cook for 10 minutes on slow heat. - Switch off the gas let the cool completely.
- Now mix potatoes, dry mango powder, coriander leaves, cumin powder, cardamom powder and flour mix well. - Now divide the mixture into equal portion and shape them to kebabs fill with stuffing and seal it carefully. - Heat oil and fry them till golden and crisp on medium hot heat. - Serve hot with chutney.
Heat it over moderate flame and add cumin seeds. Sauté till cumin seeds start to splutter. Then add ginger, green chilies, cashews and peanuts. Samak or sama rice is commonly known as jungli rice or barnyard millet and is a type of wild grass. Samak rice is commonly used during fasting days, as it is the best option besides normal rice.
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