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Before you jump to Water Chestnut, Carrots and Corn recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, merely making some small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to water chestnut, carrots and corn recipe. To make water chestnut, carrots and corn you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Water Chestnut, Carrots and Corn:
- You need 1-1/4 pound carrots I used organic
- Prepare 8 ounces water Chestnut
- Get 16 ounces canned corn drained
- You need 1/3 stick butter
- Get 1/2 teaspoon salt
- Prepare 2 tablespoons sugar
Steps to make Water Chestnut, Carrots and Corn:
- Slice the carrots on a bias add to the pan sprayed with nonstick spray. Then the corn, don't stir anything yet. Slice the Chestnuts into matchstick pieces.
- After the carrots which are on the bottom of the pan with the corn on top has cooked for 7 minutes add the Chestnuts.
- Stir and sauté for 8 minutes add the salt and sugar. Stir cover and simmer for 15 minutes.
- Serve I hope you enjoy!!
Cook like a Pro Make dinner tonight, get skills for a lifetime. Try exclusive recipes with step-by-step video instruction from Pro instructors. Add all of the vegetables (carrots, peppers, zucchini, scallions, baby corn, and water chestnuts) and the peanuts to the pan. If the sauce gets too thin, add a couple tablespoons of chicken stock to reconstitute the sauce. Add salt, pepper, corn flour and mix well.
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