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Before you jump to Banana and Walnut loaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.
One way to approach this to start seeing some results is to realize that you do not have to change everything instantly or that you have to completely eliminate certain foods from your diet. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana and walnut loaf recipe. You can have banana and walnut loaf using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Banana and Walnut loaf:
- You need 100 g softened butter plus a little extra for greasing
- Prepare 140 g caster sugar
- Use 1 beaten egg
- Provide 225 g plain flour
- Prepare 2 tsp baking powder
- Provide 4 very ripe bananas
- Use 85 g chopped walnuts
- Use 50 ml milk
Instructions to make Banana and Walnut loaf:
- Heat oven to 180C/160C fan/gas 4. Grease a 2lb loaf tin with some butter and line the base with baking parchment, then grease this as well.
- In a large bowl, mix together the butter, sugar and egg, then slowly mix in flour and baking powder. Peel, then mash the bananas. Now mix together the bananas, nuts and milk with the mixture and make sure all well combined.
- Pour your mixture into the tin and bake for 1 hr, or until a skewer comes out clean. Allow the cake to cool on a wire rack before removing from the loaf tin. The loaf can now be wrapped tightly in cling film and kept for up to 2 days, or frozen for up to 1 month. Defrost and warm through before serving. Serve in thick slices alone, topped with butter or with vanilla ice cream and chocolate sauce.
Add the eggs, milk, bananas, walnuts and then self-rising flour, stirring after each ingredient. Put mix into a cake tin, I personally used a deep cake tin but a Sponge or Loaf tin should do fine. Butter the tin to make sure the cake comes out smoothly. Place some walnuts on top and make sure it's even. Then in a mixing bowl, beat together your sugar and (soft) unsalted butter until the mixture is light and fluffy.
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