Hello everybody, welcome to our recipe site, if you're looking for Leftover Duck San Choy Bau recipe, look no further! We provide you only the perfect Leftover Duck San Choy Bau recipe here. We also have wide variety of recipes to try.
Before you jump to Leftover Duck San Choy Bau recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to leftover duck san choy bau recipe. You can have leftover duck san choy bau using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Leftover Duck San Choy Bau:
- Take 500 g duck (breast, leg or both) finly chopped or shredded
- You need 1 large carrot (sliced)
- Get 1 brown onion (thinly sliced)
- Prepare 2 garlic cloves (diced)
- Provide 1/2 small capsicum (sliced)
- Use 1 small red chilli (optional)
- Take Spring onion (thinly chopped)
- Take 2 tablespoons olive oil
- Prepare 1 tin water chestnuts
- Take 4 tablespoons soy sauce
- Prepare 3 tablespoons hoisin sauce
- You need 1 iceberg lettuce (nice and large, with leaves intact)
Steps to make Leftover Duck San Choy Bau:
- For this recipe, I would usually use leftover duck from a previous nights roast. Although, You can get some individual duck breast/legs if you don't have left over duck.
- If you are starting from scratch, pan fry your duck breast to instruction, or oven roast your whole duck.
- Prepare you lettuce. Do this by gently peeling of outside leaves making sure that you do not split the leaves + that they keep their shape. File down/trim the stalk on individual leaves if required. Once peeled off, rince thoroughly, pat dry and place in the fridge.
- Start by heating a little oil in you pan. On a low heat, cook your garlic and onions from 6 mins, or unill the onion is translucent.
- Turn the heat to medium, and add in the carrot and capiscum and cook for a further 5 minutes.stirrong constantly. If you want a bit of heat, now is the time to add you chilli.
- Check that your carrots are now be a little softer. Add duck and sauces. Stir through vigorously. Add additional soy/hoisin if required + based on taste preference. If using a low sodium soy/hoisin, adjust for salt.
- Cook, stirring constantly until duck heats up. Turn off flame and stir through your water chestnuts.
- To serve, spoon mixture into you lettuce cups and top with spring onion.
- Easy and delicious - and might also make you look a little fancy!
Knead with your hands until it becomes sticky and the meat binds together. Heat half the oil in a wok on a high heat and when smoking, add the garlic, ginger, Chinese sausage, mustard greens, shiitake mushrooms and water chestnuts and briefly stir fry until fragrant. San Choy Bao is a dish that our family typically orders when we eat out in a Chinese restaurant every once in a while. It is usually served as the entrée option and served as a second course with the leftover meat from a Peking duck. Elegant and delicious, great to use leftover duck and a easy to put together for a dinner party ryandvy.
If you find this Leftover Duck San Choy Bau recipe valuable please share it to your friends or family, thank you and good luck.