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Pateesa Mithae,
Pateesa Mithae,

Before you jump to Pateesa Mithae, recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Climb stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to pateesa mithae, recipe. You can have pateesa mithae, using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Pateesa Mithae,:
  1. Take 1 cup besan,,,,100gm
  2. Prepare 1 cup maida,,,,100 gm
  3. Use 2 cup sugar,,,,,200 gm
  4. You need 125 gm,,,,,,,ghe
  5. Prepare 125 gm,,,,,,Oil
  6. Provide 2 cup pani
  7. Prepare 2,3 tsp glucose syrup ya
  8. Use 2,3 tsp vinegar
  9. Use 1 tsp,,,,ilachi powder
  10. You need 2 pinnch yellow colour
  11. Use Pista,badam Pisa khopra garnish ky liye,
Instructions to make Pateesa Mithae,:
  1. Besan or maida mix kar ky chan lein pan mein ghe or oil dal ky garam Karen phir maida or besan mix kar ky bhunae Karen
  2. Alag pan mein pani or sugar dal ky chalate Jaen or 15 mint pakny dein bulbuly banny lgy to glucose syrup dal ky mix Karen ya sirka dal ky mix kar dein,
  3. Is sy sheera mein crustal nahe bany ga besan maida golden hony tak bhoonen ab thora thora sheera dalte jaen,
  4. Or mix karte Jaen 2_3 mint baad 1 spoon sheera dalen or mix Karen colour or ilachi powder dal ky mix Karen,
  5. Sheera dalte jaenge or chalate jaenge to lachy dar pateesa bany ga sheera sab dalen or bhunae karte rahen cake pan mein ghe Lagaky pahaila ky set Karen or badam pista khopra chshen to oper sy dal ky saja dein mazydar pateesa taeyar hai,

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