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Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to beef broccoli recipe. To make beef broccoli you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Beef Broccoli:
- Prepare 1 and half pounds round steak, sliced thin then sliced in strips
- Prepare 1-2 large clumps of broccoli
- Use 1 bottle Stir Fry Sauce
- Prepare 1 can Water Chestnuts
- Prepare 1 can bamboo shoots
- Provide 1 large can of baby corns
- Take 3 cups cooked rice
- Provide Olive oil
Steps to make Beef Broccoli:
- Cut the beef into strips and cook in the olive oil. Once the meat is cooked add the Broccoli cook till Broccoli is soft.
- Add all of the canned ingredients (drained) and the whole bottle of stir fry sauce. To make it go farther fill the bottle with some warm water and shake to get ALL of the sauce..
- While it is cooking cook 3 cups of rice and serve.
The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Drain and put to one side. Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status. It's the poster child of American Chinese food so much as that the most popular item in Panda Express is this dish!
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