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Watercress Wasabi-ae
Watercress Wasabi-ae

Before you jump to Watercress Wasabi-ae recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.

You can see results without having to remove foods from your diet or make considerable changes immediately. Even more crucial than wholly changing your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.

As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to watercress wasabi-ae recipe. To make watercress wasabi-ae you only need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Watercress Wasabi-ae:
  1. Prepare 1 bunch (140 to 150 g) Watercress
  2. Prepare 1-2 teaspoons Wasabi Paste
  3. Provide 1 tablespoon Dashi Stock (OR a pinch of Dashi Powder and Water 1 tablespoon)
  4. You need 2-3 teaspoons Soy Sauce
  5. Provide 2 teaspoons Mirin
  6. Use Extra Wasabi Paste
Steps to make Watercress Wasabi-ae:
  1. Blanch Watercress in boiling salted water very quickly. Basically you put the Watercress into the boiling water, root side first and as soon as whole of them went into the water, remove. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water.
  2. Cut into 5cm length.
  3. Mix Dashi Sock, Soy Sauce, Mirin and Wasabi in a large bowl. Add the Water cress and mix to combine well.
  4. Serve with extra Wasabi paste on top or side, so that you can make the flavour even stronger as you eat.

Mix Dashi Sock, Soy Sauce, Mirin and Wasabi in a large bowl. The pepperiness becomes quite mild when blanched, and crunchy texture and the flavour go well with Wasabi sauce. But my family seems to enjoy it very little. Wasabi is a tricky ingredient to use. OK… you will enjoy this dish only if you like Wasabi.

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