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Before you jump to [Eggless & Healthy] Banana-Walnut-Cinnamon Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. One heart-healthy option that can give you a great start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to [eggless & healthy] banana-walnut-cinnamon bread recipe. To make [eggless & healthy] banana-walnut-cinnamon bread you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook [Eggless & Healthy] Banana-Walnut-Cinnamon Bread:
- Prepare 2 cups whole Wheat flour
- Prepare 2 over ripe Bananas
- Get 3/4 cup powdered Jaggery
- Use 2/3 cup olive oil
- Get 1/2 cup chopped Walnuts
- You need 1 tsp Cinnamon powder
- Take 1/2 cup baking powder
- Prepare 1/4 tsp baking soda
- You need 1/4 tsp salt
- Prepare 2-3 tbsp Milk or leftover whey (from homemade paneer) as needed
Instructions to make [Eggless & Healthy] Banana-Walnut-Cinnamon Bread:
- Preheat the oven at 180° C. Sift whole wheat flour, baking powder, baking soda & salt and keep aside.
- Blend bananas, powdered Jaggery, oil, Cinnamon powder in a food processor or hand blender till smooth.
- Add this to dry ingredients, combine everything & mix well to a smooth batter. Add some lukewarm milk if it's dry. I added 2 tbsp leftover whey (from homemade paneer).
- Dust the chopped walnuts with some flour, add to this batter & combine well. Pour it into a greased/dusted pan & bake at 180°C for 45 mins or till toothpick comes out clean.
- Let it cool & enjoy your healthy snack. Store in refrigerator & warm it before serving.
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