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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making a couple of small changes can positively impact everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Watermelon juice:
- Use 2 cups watermelon pieces
- You need 2 tsp sugar
- You need 2 tsp roohafza syrup
- Provide To taste salt
- Use 1/2 tsp black salt
- Use 1 tsp cumin powder
- Prepare 2 cups Sparkling water or soda or cold drink
Instructions to make Watermelon juice:
- First of all, cut watermelon in pieces. Make very small pieces and keep them separate. Now add sugar and roohafza to the watermelon and grind it in mixture jar until it gets frothy.
- Now, add soda or sparkling water or cold drink. I used Sprite. Now add black salt, salt and cumin powder. Mix well
- Now, add small pieces of watermelon at the base of the glass. Pour the juice and add some more pieces of watermelon. Serve cold.
If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals.
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