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Before you jump to Watermelon-Mango Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to change everything straightaway or that you have to completely get rid of certain foods from your diet. It’s not a bad idea if you desire to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon-mango smoothie recipe. To make watermelon-mango smoothie you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Watermelon-Mango Smoothie:
- Get 2 cups watermelon pieces
- Use 1 cup alphonso mango pieces
- Provide 1 tbsp honey
- Use 1 cup coconut water/milk
Instructions to make Watermelon-Mango Smoothie:
- In mixer grinder jar add chopped watermelon, alphonso mango pieces. Pour honey and blend for few minutes.
- Add coconut water or coconut milk,blend again. Pour in 2 serving glasses.
- Serve Relish Delicious Watermelon-Mango Smoothie immediately.
This is another delicious summer smoothie using two fruits that are in typically in season during the summer months: peaches and watermelon. Peaches contain a wealth of essential nutrients and antioxidants, and have been know to help fight cancer, obesity, cholesterol, and other diseases. They also help support eye health, better skin, healthier. Just the right smoothie all set to quench your thirst, and it is quite filling too. Serve with toast and jam for breakfast.
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