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Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few small changes.
In order to see results, it is definitely not a necessity to drastically change your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. To make watermelon smoothie you need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Watermelon Smoothie:
- Provide 1/2 Watermelon seedless or cut and deseed
- Provide 1/2 Ginger chopped fine
- You need Few Mint leaves
- Prepare As required ice cubes
Instructions to make Watermelon Smoothie:
- Wash and cut the watermelon. Use seedless or cut into half and deseed. Make small pieces and refrigerate for 30 mins.
- Add to the blender and blend for 30 secs.
- Add mint leaves and chopped ginger and blend fine. Add ice cubes as per choice.
- Pour into fancy glasses and enjoy.
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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