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Before you jump to Apple & Walnut Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a couple of small changes can positively impact day-to-day eating habits.
One way to deal with this to start seeing some results is to realize that you do not have to alter everything right away or that you have to altogether do away with certain foods from your diet. Even more crucial than totally changing your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to apple & walnut salad recipe. You can have apple & walnut salad using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Apple & Walnut Salad:
- Get 1 Apple cut into cubes
- Use 15-20 Walnuts
- Get 1 tablespoon Mayonnaise
- Use Half lemon
- Use as per taste Black salt
- Prepare 1/2 teaspoon Freshly grinded Black pepper
- Prepare 1 small cucumber cut into small cubes
Instructions to make Apple & Walnut Salad:
- Dry roast walnuts and allow it to cool.
- Cut Apple into cubes
- Add lemon juice, black salt and black pepper.
- Add mayonnaise and cucumber.
- Mix well.
- Add walnuts and mix well. Your healthy salad is ready to serve.
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