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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. To make watermelon smoothie you need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Watermelon smoothie:
- You need 1 water melon
- Prepare 1 tsp black salt
- You need 1/2 cup sugar
- Use pinch salt
- Provide 2 tsp lemon
- Take 3-4 mint leaves
Instructions to make Watermelon smoothie:
- Take a jar add small pieces of water melon
- Add 1 tsp black salt
- Add 1/2 cup sugar and pinch of salt
- Blend it and garnish with lemon and mint leaves…
- Ready to serve…
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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