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Before you jump to Watermelon lemonade recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, merely making a couple of small changes can positively impact everyday eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon lemonade recipe. To make watermelon lemonade you only need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Watermelon lemonade:
- You need 3 cup watermelon cold
- Provide 2 tbsp sugar optional
- Provide 2 tbsp lemon
- Get 1 tsp pink salt
Steps to make Watermelon lemonade:
- Watermelon ke seeds nikal lain
- Phir is ko blender main salt sugar or lemon add karein
- Phir blend karein or serve karein
Place lemonade concentrate and water in a large pitcher or punch bowl. All you need is a ripe watermelon, freshly squeezed lemon juice (you can use lime instead), ice cubes, fresh mint leaves and lemon slices (optional). Pour through a fine mesh strainer into a bowl. In a large pitcher whisk together water, lemon juice and sugar until sugar has dissolved. Pour the watermelon juice into a pitcher.
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