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Before you jump to Chestnut Flour & Coconut Halwa recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few small changes can positively affect daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.
As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chestnut flour & coconut halwa recipe. To cook chestnut flour & coconut halwa you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chestnut Flour & Coconut Halwa:
- You need 200 gms Water Chestnut Flour
- Provide 100 gms olive oil
- Take 200 gms coconut pulp
- Use 400 gms coconut milk
- You need Almonds to garnish
- Prepare Sugar as per taste
Instructions to make Chestnut Flour & Coconut Halwa:
- In a pan heat olive oil. Add Water Chestnut flour and stir to make it brown but not too much
- Add coconut pulp and mix well. Add sugar and mix well. While sugar is being cooked, add coconut milk
- Stir and mix very well. Set aside
- Garnish with chopped almonds and enjoy
A gluten -free product, this flour is a cooking option for people with celiac disease or other gluten intolerances or allergies. Chestnut flour is milled from dried and roasted sweet chestnuts. I've come across some lovely references for sweet chestnuts in my research including 'nature's little breads' and 'the grain that grows on trees'. Use it as a filling in your danish pastry's by letting it down to make a past with a little stock syrup. Try it in your dumplings with a little dried fruit sprinkled with dark brown sugar and butter when you have finished steaming it (a good winter food).
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