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Watercress Wasabi-ae
Watercress Wasabi-ae

Before you jump to Watercress Wasabi-ae recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.

One way to address this to start seeing some results is to understand that you do not have to change everything at once or that you should completely eliminate certain foods from your diet. Even more crucial than entirely modifying your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to watercress wasabi-ae recipe. To cook watercress wasabi-ae you need 6 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Watercress Wasabi-ae:
  1. Provide 1 bunch (140 to 150 g) Watercress
  2. Take 1-2 teaspoons Wasabi Paste
  3. Provide 1 tablespoon Dashi Stock (OR a pinch of Dashi Powder and Water 1 tablespoon)
  4. Take 2-3 teaspoons Soy Sauce
  5. Prepare 2 teaspoons Mirin
  6. Prepare Extra Wasabi Paste
Steps to make Watercress Wasabi-ae:
  1. Blanch Watercress in boiling salted water very quickly. Basically you put the Watercress into the boiling water, root side first and as soon as whole of them went into the water, remove. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water.
  2. Cut into 5cm length.
  3. Mix Dashi Sock, Soy Sauce, Mirin and Wasabi in a large bowl. Add the Water cress and mix to combine well.
  4. Serve with extra Wasabi paste on top or side, so that you can make the flavour even stronger as you eat.

Mix Dashi Sock, Soy Sauce, Mirin and Wasabi in a large bowl. The pepperiness becomes quite mild when blanched, and crunchy texture and the flavour go well with Wasabi sauce. But my family seems to enjoy it very little. Wasabi is a tricky ingredient to use. OK… you will enjoy this dish only if you like Wasabi.

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