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Before you jump to Teriyaki stir fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a few simple changes.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to teriyaki stir fry recipe. To cook teriyaki stir fry you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Teriyaki stir fry:
- Take 1 lb pork loin, steak, or chicken
- Take 1 cup sugar snap peas
- Provide 1/2 cup sliced onion
- Provide 1/2 cup sliced carrot
- Use 1 can water chestnuts
- Use 1/2 cup sliced peppers
- Get 1/2 cup Teriyaki sauce
Instructions to make Teriyaki stir fry:
- Saute all ingredients except meat for about 3 minutes.
- Add meat and continue cooking until cooked through
- Serve over rice or in a tortilla shell
Chicken and veggies are cooked in a sweet honey & soy sauce based sauce for a flavorful dish. You guys are going to love this homemade takeaway dish. It's a breeze to make and is loaded with fresh veggies. Stir fry chicken, stirring occasionally until lightly browned and crisp. In a small jug or bowl whisk together the soy sauce, brown sugar, vinegar, Mirin and garlic to combine.
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