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Before you jump to Crunchy 3 Bean Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to crunchy 3 bean salad recipe. You can cook crunchy 3 bean salad using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Crunchy 3 Bean Salad:
- Take 1 can garbanzo beans, drained and rinsed
- Prepare 1 can kidney beans, rinsed and drained
- Take 1 can sliced water chestnuts, drained
- Provide 1 can green beans, rinsed and drainef
- Provide 1 small red onion, thinly sliced
- Get 1 cup Braswell Vidalia Onion Peppercorn Dressing
Instructions to make Crunchy 3 Bean Salad:
- Add all ingredients to a medium mixing bowl. Stir until blended. Refrigerate for at least an hour.
Chop onion, parsley and garlic and pour into a large bowl with pine nuts. In a separate small bowl, prepare dressing by whisking together the mustard, vinegar, olive oil, vegetable oil, yoghurt, salt and pepper. Toss with the vinegar, olive oil, agave nectar, salt, and pepper. Combine green beans with enough salted water to cover. Bring to a boil over high heat.
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