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Before you jump to High protein dhokla recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, just making a few small changes can positively affect daily eating habits.
You can get results without eliminating foods from your diet or make considerable changes right away. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to high protein dhokla recipe. To make high protein dhokla you only need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare High protein dhokla:
- You need . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
- Get 1/2 teaspoon Green chilli paste
- Prepare 1/2 teaspoon Ginger paste
- You need 1 teaspoon Eno
- Prepare as needed Water
- Get Ingredients for tempering :
- Provide 2 teaspoon oil
- Take 2 kashmiri red chilli
- Take 1 teaspoon Sesame seeds
- Use 1 teaspoon Mustard seeds
- Take 10 Curry leaves
- Prepare Ingredients for garnish :
- Prepare 1 tablespoon Grated coconut
- Take 1 teaspoon Coriander leaves chopped
Steps to make High protein dhokla:
- Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
- Keep this batter for six hours for fermentation.
- Mix salt and eno and other items also. Mix it nicely.
- Keep the utensil on gas in which you will steam it, let the water boil.
- Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
- Let it cool down, now cut pieces into desired shape
- In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
- Serve with garnishing of your choice
- You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)
The next video is starting stop. Watch Queue This is perfect recipe for breakfast as well as perfect for diet follower. delicious and heavy breakfast. less oil required. easy to make try it if you like. Besan is a good vegetarian source of protein. According to Macrobiotic Nutritionist and Health Practitioner Shilpa Arora, fermented foods increase the bioavailability of nutrients like folic acid,. It is a rich source of calcium, fibre and.
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