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Before you jump to Brad's cashew chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few modest changes.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to brad's cashew chicken recipe. You can cook brad's cashew chicken using 26 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Brad's cashew chicken:
- Get For the sauce
- Get 3/4 cup soy sauce
- You need 3/4 cup water
- Provide 1 tbs oyster sauce
- Use 1 tbs fish sauce
- Take 1 tbs sake
- Take 1 tbs seasoned rice vinegar
- Provide 3/4 tbs garlic powder
- Provide 3/4 tbs dry mustard
- Take 3/4 tbs ground ginger
- Provide 4 compacted tbs brown sugar
- Prepare 1/4 cup cornstarch mixed with 1/4 cup cold water
- Use Other ingredients
- Get 1 (15 Oz) can whole baby sweet corn
- Use 1 (8 Oz) can sliced water chestnuts
- Prepare 3 LG chicken breasts. Fileted in half then cut to 3/4 " cubes
- Use 6 Oz petite sweet carrots
- Take 1 LG shallot diced
- You need 1 tsp minced garlic
- Prepare 1 tsp Chinese 5 spice
- Use 1 tbs oil
- Take 1 small bunch bok choy. Sliced thin. Only the whites
- Prepare 2 small heads broccoli. Small florets
- Use 5 Oz roasted, unsalted, whole cashews
- Take 1 "x 2" piece if ginger root. Peel, slice, smash, then mince
- Get Sliced green onions for garnish
Steps to make Brad's cashew chicken:
- Mix all sauce ingredients in a bowl and set aside. Stir occasionally
- Heat 1 tbs oil in a large wok. Add chicken, shallots, ginger root, and carrots. Sprinkle with 5 spice. Stir fry for 3 to 4 minutes. Do not drain liquid.
- Add garlic, bok choy, and broccoli. Cover with a lid. Stir fry until broccoli is tender. Stir occasionally.
- When tender, add baby corn, water chestnuts, cashews, and sauce. Bring to a simmer uncovered. Simmer until sauce thickens.
- Serve over jasmine rice. Garnish with green onions and siracha sauce if desired. Serve immediately. Enjoy
Cashew chicken is originally a Chinese dish, but Springfield seems to have adopted the delicacy on its own as several restaurants and diners throughout Springfield serve their own unique variations of cashew chicken. The city even holds its own event called Sertoma Cashew Craze every year to celebrate their love for cashew chicken If you have used a wok, wipe it clean. Add the rice wine or dry Sherry and soy sauce. Simmer for another minute, or until the chicken is cooked through. Stir in the spring onions and cashew nuts,.
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