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Before you jump to Nutri Diamonds recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to nutri diamonds recipe. You can cook nutri diamonds using 6 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Nutri Diamonds:
- Use 1/2 cup Water chestnut flour -
- You need 1/2 cup Sugar -
- Prepare 2 tsp Muskmelon seeds-
- Prepare 2 tsp Coconut grated -
- Use 1+1/2 cup Water -
- Provide 1tsp Oil -
Instructions to make Nutri Diamonds:
- Grease a thali with oil.
- Sieve chestnut flour and dry roast on low flame.Let it cool.
- Add water and sugar into flour and mix to make batter.
- Now cook this batter into a heavy bottom kadai.Stir the batter continuously to avoid lumps.
- Mix coconut and muskmelon seeds into the mixture.
- Cook till the mixture becomes thick.
- Pour the mixture into the greased thali.
- Press it with the help of greased spatula evenly app.1/2 inch thick.
- After 1/2 an hour cut it intolerance diamond shaped burfi.
- Your power-packed Nutri Diamonds are ready to serve.
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