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Okonomiyaki
Okonomiyaki

Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably buy many items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to okonomiyaki recipe. You can cook okonomiyaki using 25 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Okonomiyaki:
  1. Take Batter:
  2. You need 120 g Unbleached All Purpose Flour,
  3. Get Pinch Sea Salt,
  4. Use Pinch Granulated Sugar,
  5. Use Pinch Baking Powder,
  6. Prepare 160 g Nagaimo / Japanese Yam Grated,
  7. Use 180 ml Daishi,
  8. You need 1/2 Cup Tenkasu / Tempura Scraps,
  9. You need 1/2 Inch Ginger Grated,
  10. Use 4 Eggs Light Beaten,
  11. Prepare 740 g Japanese Cabbage Finely Shredded,
  12. Provide Shichimi Togarashi / Japanese 7 Peppers, Pinch
  13. Use Sauce:
  14. Use 1.5 TBSP Granulated Sugar,
  15. Use 2 TBSP Oyster Sauce,
  16. Use 4 TBSP Tomato Ketchup,
  17. Use 3.5 TBSP Worcestershire Sauce,
  18. Get Pinch ​High Quality Wasabi,
  19. Get Assembly:
  20. Take Canola / Peanut / Vegetable Oil, A Few Drizzle
  21. Get 8 Slices High Quality Chicken Bacon,
  22. You need Nori Flakes, For Toppings
  23. Take Kewpie Mayo, For Toppings
  24. Provide Scallions Coarsely Sliced, For Toppings
  25. You need Bonito Flakes, For Toppings
Instructions to make Okonomiyaki:
  1. Prepare batter. - - In a large bowl, add flour, salt, sugar and baking powder. - - Mix until well combined. - - Add in yam and incorporated well. - - The mixture should comes together like a dough.
  2. Gradually add in dashi while still mixing. - - Mix until well combine making sure no large lumps. - - You can pass the batter thru' a fine sieve. - - Cover with cling film and chill in the fridge for at least 1 hr.
  3. While waiting for the batter to set, prepare the sauce. - - In a small bowl, combine everything together. - - Set aside in the fridge until ready to use. - - After 1 hr, prep the batter.
  4. Add in tenkasu, ginger and eggs. - - If you can't find tenkasu, you can simply just deep fried up some batter. Tenkasu is just tempura scraps or leftover. - - Mix until well combined. - - Lastly fold in the cabbage and Shichimi Togarashi until fully incorporated.
  5. Assemble the okonomiyaki. - - In a skillet over medium heat, drizzle some oil. - - Once the oil is heated up, add in the batter. - - I am making 8 inch okonomiyaki in which the batter will fill up my skillet.
  6. You can make smaller ones by dividing the batter into 4 equal portions. - - Gently shape the batter into a round disc. - - Add strips of bacon on top of the batter.
  7. Cover the skillet and cook for 5 mins. - - Once bottom is lightly charred, confidently flip the batter. - - It is okay if it is messy. Use a spatula to coax into a round disc again. - - Cover and cook for another 5 mins.
  8. Once bottom is lightly charred, flip onto serving plate. - - Brush the sauce onto the okonomiyaki. - - Sprinkle nori flakes over the top. - - I dislike my okonomiyaki with lots of mayo, so I just dollops them over the top.
  9. If you prefer, you can squeeze mayo all over the top in a zig-zag motion. - - Lastly, sprinkle some bonito flakes and scallions over the top. - - Repeat the steps for the remaining okonomiyaki. - - Serve immediately and enjoy how the bonito flakes dance.

Among all the Osaka specialty, Takoyaki (たこ焼き) and Okonomiyaki (お好み焼き) are most well-known. Okonomiyaki literally means 'grilled as you like it', and is made from seasoned flour, cabbage, and various fresh meats and vegetables mixed together and cooked in a frying pan just like a pancake. Prepare this easy recipe for lunch or dinner, and watch it become a family favourite. Okonomiyaki flour is a wheat flour mixed with ground yamaimo (Japanese yam), for extra flavour and binding power. Okonomiyaki (お好み焼き) is a Japanese street food which is very popular among Western visitors who often try it for the first time in Japan.

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