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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some small changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Beef stew:
- Provide 600 g McCain Stew mix
- You need 500 g beef cubes
- Use 1 Onion, chopped
- You need 30 ml olive oil
- Take 1 teaspoon coriander
- Provide 1 packet (10 g) tomato paste
- Take 1 can tomato and onion
- Provide 2 beef stock cubes
- You need 120 ml hot water
- Provide 240 ml hot water
Instructions to make Beef stew:
- Heat the oil and fry beef cubes until tender and brown.
- Stir in onions and coriander and fry for 10 minutes.
- Dissolve stock cubes in 120ml water.
- Add to the beef mixture, tomato and onions, stock and bring to the boil.
- Add stew mix and 240ml water and allow to simmer until meat is tender and veggies cooked. Stir occasionally.
- Serve and enjoy.
Deseed and roughly dice the squash, and peel and halve the Jerusalem artichokes (if using). For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides. A cozy, classic beef stew with tender beef, carrots, mushrooms + potatoes. Everyone will love this, especially on those chilly nights! We just got back from Los Angeles.
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