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Before you jump to Bran muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose lots of food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bran muffins recipe. To make bran muffins you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Bran muffins:
- You need 250 flour
- Prepare 2 teaspoon vanilla essence
- Take 1 cup brown suger
- Prepare Half cup milk
- Prepare Pinch salt
- Get 2 teaspoon baking powder
- Take 1 egg
- Get 1 cup bran
- Get 50 g butter
Instructions to make Bran muffins:
- Mix dry ingredients together
- Mix the liquid ingredients together with egg then whisk into dry ingredients till you have a dough but no to runny
- Heat oven to 180 degrees
- When done poke with knife to see if it’s fine
This recipe is a great way to get fibre in to your body. Bran Muffins These hearty, nutritious muffins make a nice addition to all your meals no matter what time of day. They can bake while you prepare other menu items, so you can enjoy them hot from the oven. Bran Muffins Recipe photo by Taste of Home Bran is high in fibre, protein, iron, vitamins and minerals. Be sure to use pure wheat bran in this recipe, not bran cereal.
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