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Chicken and spinach
Chicken and spinach

Before you jump to Chicken and spinach recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, merely making some modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably pick out many food items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken and spinach recipe. To cook chicken and spinach you need 13 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and spinach:
  1. Get 8 drums
  2. Provide 2 onion finely chopped
  3. Get Bunch spinach
  4. Take Fingers full of Masoor
  5. Use Red,yellow and green peppers chopped
  6. Prepare Pinch Lemon and herb
  7. Prepare Curry powder 1 tspn
  8. Take Pinch salt
  9. Take 100 ml water
  10. You need Lemon juice 2 spns
  11. Get 1 1/2 Knorrok stock cubes
  12. Get 4 spoons cooking oil
  13. Get 3 tspns BBQ sauce
Instructions to make Chicken and spinach:
  1. Cook on the two different pots.Cook your spinach till it's perfect Chop chicken drumsticks into small chunks, chop onions into small pieces,4 spoons of cooking oil into the pan,pour onion n pepper into the pan all together add curry powder,then put in masoor for 3min,put in chicken drumsticks,100ml of water cook till it's perfect. When the spinach is ready take out the water when the chicken is ready mix the chicken n spinach all together cook for 10 min low voltage

It's such a classic curry dish and we promise that the homemade version is so much better than your usual Friday night takeaway. This is our 'fakeaway' recipe, packed with fresh red chillies, garlic, ginger, turmeric, cloves and spinach. It's also one of our favourite ways to use up tinned tomatoes. Add the chicken to the pan along with the marinade and a splash of water. Cook the pasta according to the instructions on the packet.

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