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Before you jump to Mombasa Fondant recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mombasa fondant recipe. You can have mombasa fondant using 5 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Mombasa Fondant:
- Prepare 1 kg icing sugar
- You need 4 tbsp gelatine
- Take 9 tbsp glucose syrup/liquid glucose
- Take 1/4 cup Water
- You need 3 tbsp shortening
Instructions to make Mombasa Fondant:
- Take glucose syrup in a bowl add half the water and give it 20 minutes.
- Now take it and heat it in a sufuria on low heat as you mix
- In a separate bowl put your gelatin add the remaining water and let it bloom,
- Take your glucose syrup and heat it in the microwave for 5 minutes then add the shortening.
- Now add the gelatine mixture in your glucose syrup and mix well. Heat again in the microwave for 5 minutes.
- Now I take the mixture and add in my icing sugar which I have sifted separately in a bowl.
- Due to our humid weather in Mombasa we don't put glycerin.
- At this moment you can add your colour, I love using liquid colours coz I can play around with the shades by adding more or less colour.
- Now kneed it adding a little bit of icing to prevent it from sticking to the working surface.
- Then later when using it you will use corn flour to prevent it from sticking to the working surface.
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