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Before you jump to Whole Wheat Walnut Brownie (without sugar) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.
If you want to see results, it is definitely not essential to drastically change your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to whole wheat walnut brownie (without sugar) recipe. To cook whole wheat walnut brownie (without sugar) you only need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Whole Wheat Walnut Brownie (without sugar):
- Prepare For Dry ingredients:
- Get 1 cup Whole wheat flour
- Provide 1/2 teaspoon Baking powder
- Get 1/4 teaspoon Baking soda
- Provide Pinch salt
- Prepare 1/4 cup Cocoa powder
- Use 2 teaspoons Instant coffee powder
- Prepare For Wet ingredients:
- Use 1/4 cup Curd
- Provide 1/4 cup jaggery
- Take 1/2 cup Oil
- Provide 1/4 cup Chopped walnuts
Instructions to make Whole Wheat Walnut Brownie (without sugar):
- First of all to make the Brownie mix wheat flour, salt, cocoa powder, baking soda, baking powder and coffee powder and sieve well. In another bowl add oil, jaggery, curd and whisk well till well combined and in this add the dry ingredients mixture in parts. Mix well.
- Add chopped walnuts then pour the batter in a greased tin (or cake mould) and bake it till it is done.
- After baking the Brownie loaf, cool it down little bit in room temperature and cut in pieces and serve.
Use whole wheat flour to replace white flour; Use unsweetened applesauce to replace oil; Use an unrefined sweetener such as coconut or date sugar, or maple syrup. Can you make brownies without eggs or oil? Yes, you can make brownies without eggs or oil. This recipe is proof that it's possible to make a healthy, low-calorie, low-fat chewy. Don't let the bottom of the mixing bowl touch the water in the saucepan–if it down, remove a little water.
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