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Before you jump to Chocolate Chip & Walnut Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making some simple changes.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also good for your skin. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Evidently, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chocolate chip & walnut banana bread recipe. You can have chocolate chip & walnut banana bread using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Chocolate Chip & Walnut Banana Bread:
- Take 4 over ripe bananas
- Use 75 g butter (room temp)
- Prepare 100 g caster sugar
- Prepare 1 large egg
- Take 1 tsp vanilla extract
- Use 1 tsp bicarbonate of soda
- Provide 1 pinch salt
- Prepare 185 g plain flour
- Provide 85 g dark chocolate chips
- Take 75 g walnut pieces
Instructions to make Chocolate Chip & Walnut Banana Bread:
- Preheat your oven to 180C fan. Grease and line a loaf pan with baking parchment.
- In a large mixing bowl, beat together the butter and sugar with an electric beater for around 5 minutes until pale and fluffy.
- Beat in the egg for around 5 minutes, then add in the vanilla extract. Don't worry if the mixture looks curdled.
- In a separate bowl, mash 3 of the bananas until almost smooth, leaving a few chunks for texture.
- Gently fold in the mashed banana to the egg mixture, followed by the flour, bicarb, salt, walnut pieces and chocolate chips until just combined. Be careful not to over mix.
- Pour the batter into the prepared loaf tin. Slice the remaining 4th banana in half down the middle and place each half lengthways on top of the batter, pushing them down slightly.
- Bake for around 50 minutes in the middle of the oven, or until a skewer comes out just clean.
- Allow to cool completely before cutting. It is important to do this as the texture can be affected if cut too soon.
Line two baking sheets with greaseproof paper. Beat the butter and sugar in a large bowl until pale and creamy. Crack in the egg, add the vanilla and mix well. Fold in the flour, baking powder, chocolate and ¼ tsp salt as quickly as you can. Don't overwork the dough as this will toughen the cookies.
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