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Walnut Paneer Soup
Walnut Paneer Soup

Before you jump to Walnut Paneer Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.

You can see results without needing to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you want to make big changes, but the most important thing is to step by step switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to walnut paneer soup recipe. You can have walnut paneer soup using 15 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Walnut Paneer Soup:
  1. Provide 1 cup chopped walnuts
  2. Prepare 1 cup paneer (cut in cubes)
  3. Prepare Whole spices -
  4. Use 2 tej patta (Indian bay leaf)
  5. Provide 1 whole cinnamon (dalchini)
  6. You need 2 cloves
  7. Prepare 1 cardamom
  8. Use 1 cup mix vegetable stock
  9. Use 1/2 cup boiled & chopped carrots
  10. Prepare 1 tsp sugar
  11. Get 3-4 tbsp ghee
  12. Take 1 cup milk
  13. Prepare 1 tsp black pepper powder
  14. You need 2 tbsp spring onion (green part) - for garnish
  15. Use as per taste Salt
Steps to make Walnut Paneer Soup:
  1. Melt 1 tbsp ghee in a pan. Add 1 cup paneer (cut in cubes) & roast it slightly. Once roasted remove from flame & keep aside.
  2. Melt 1 tbsp ghee in same pan. Add 1 cup chopped walnuts & roast it slightly. Once roasted remove from flame & keep aside.
  3. Melt 1 tbsp ghee again. Then add all the whole spices & saute. Then add 1 cup mix vegetable stock.
  4. Add 1 tsp black pepper powder, 1 tsp sugar & salt as per taste. Mix, cover & let it boil.
  5. Let it cool. Once cooled remove all the whole spices.
  6. Add 3/4 th of the roasted walnuts to a mixer. Then add the vegetable stock & blend well.
  7. Add this blended mixture to a pan. Then add 1/2 cup boiled & chopped carrots. Add 3/4 of the roasted paneer cubes.
  8. Let it boil. Once boiled, add 1 cup milk. Cover & let it simmer.
  9. Remove from flame. Pour the soup in the serving bowl. Add the remaining 1/4th roasted walnuts & paneer cubes, garnish with spring onions & serve hot.

We have made recipes using Calcium rich ingredients like Curds, Milk, Paneer, Sprouts, Nuts and Green Leafy Vegetables. Try including them in your diet and makes your bones stronger. Choose your delicious walnut recipes at California Walnut. We have listed here best and healthy walnut recipes for your daily routine. Walnuts are a delicious and highly-nutritious ingredient.

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