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Before you jump to Omi's Lebkuchen recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to omi's lebkuchen recipe. To cook omi's lebkuchen you need 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Omi's Lebkuchen:
- Provide 600 grams Flour
- You need 120 grams Treacle sugar
- Get 120 grams Butter
- Prepare 120 grams Blackcurrant jam
- You need 120 grams Honey
- You need 3 tbsp Lebkuchen spice
- Use 1 grams Cloves
- Take 2 tbsp Cocoa
- Take 50 grams Cooking chocolate
- You need 1 Orange(rind & juice)
- Provide 1 Lemon (rind & juice)
- Take 1 packet Baking powder
- Provide 2 Egg yolks
- Provide 1 Icing
- Prepare 2 tbsp Rum
- You need 2 Egg Whites
- Prepare 200 grams Icing Sugar
Instructions to make Omi's Lebkuchen:
- Melt chocolate and butter, add all wet ingredients.
- In a bowl place all dry ingredients, add wet ingredients, mix then knead together.
- Rest dough for 24 hours
- Roll out into 5mm thickness. Create cookies.
- Bake at 180°F celcius for 15min
- Mix rum, egg whites and icing sugar into liquid paste to ice the biscuits. Use different colourants to add colour, decorate with sprinkles.
- In dry climates, one can let the biscuits mature (soften) over a week or two, by placing them in an air tight container with a quartered apple. (See picture). Replace apple quarters as they dry.
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