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Before you jump to Walnut Oats Granola Bar recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to walnut oats granola bar recipe. You can cook walnut oats granola bar using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Walnut Oats Granola Bar:
- Use 1 cup Rolled Oats
- Get 1/2 cup crushed Walnuts
- You need 1 TSP Vanilla Essence
- Use 1/4 TSP cinnamon Powder
- You need 1/2 cup Peanut Butter
- Prepare 1/4 cup honey
- You need as needed Water
Steps to make Walnut Oats Granola Bar:
- Mix all the Ingredients properly and place in a baking tray or bowl
- Refrigerate for 1 hour then after than cut it into pieces and Enjoy.
All you need is a food processor! If you ask me, there's really no better granola bar than homemade. Plus, they're full of nutritious ingredients! These bars in particular are packed with fiber from dates, oats, nuts and seeds. Slightly sweet with a perfect crunch!
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