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Before you jump to Watermelon Juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably pick out a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. To make watermelon juice you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Watermelon Juice:
- You need 1 cup watermelon
- Use 1 tbsp sugar
- Use pinch salt
- Get 2-3 tulsi leaves
Instructions to make Watermelon Juice:
- Cut watermelon into big pieces.
- Take a grinder add watermelon pieces,sugar,salt and tulsi leaves.
- Blend it well. No need to take out seeds from it.
- Filter it and take out all the seeds.
- Add some water and the juice is ready.
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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