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Before you jump to Fresh Watermelon and mint juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One wholesome option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fresh watermelon and mint juice recipe. You can cook fresh watermelon and mint juice using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Fresh Watermelon and mint juice:
- Prepare 1/2 watermelon
- You need 1 handful mint leaves
- Provide To taste Sugar
- Take As needed Ice cubes
Steps to make Fresh Watermelon and mint juice:
- Take the watermelon cut into half
- Then cut the watermelon into small pieces. I cut and kept it in the fridge the previous day. This way the pieces were chilled.
- Now take some fresh mint leaves and blend them with the watermelon in your mixer/ juicer. If you want add sugar, I didn’t add as it was sweet enough.Strain it into another vessel if blending in a normal mixer.
- Then pour this in the glasses, garnish with a sprig of mint leaf and piece of watermelon and serve immediately
Strain juice into your prepared pitcher or mason jars. Recipe for Fresh Watermelon Mint Juice. I like to serve watermelon juice with sprigs of fresh mint for its aroma and to make it even more visually appealing. You can also add few spoon fulls of small diced watermelon cubes or scopped watermelon balls (using watermelon baller) to the juice while serving for some texture. Add a splash of rum to make a delicious watermelon cocktail.
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