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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.
You can obtain results without removing foods from your diet or make substantial changes at once. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Watermelon juice:
- You need 1 bowl watermelon pieces
- Prepare 1/2 glass water
- Get 3 tbsp sugar
- Prepare 2 tbsp jam e shireen
Steps to make Watermelon juice:
- Watermelon ke pieces cut kar lain
- Grinder mein watermelon dalain
- Phr sugar, jam e shireen aur pani daal dain
- Phr grind kar lain.
- Chilled serve krain.
If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity. Watermelon juice is good for you and has many health benefits. It is a nutrient dense fruit packed with vitamins and minerals.
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