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Before you jump to Fruit and walnut cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out lots of food items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One healthy option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to fruit and walnut cake recipe. To make fruit and walnut cake you need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Fruit and walnut cake:
- Provide 250 grams self raising flour
- Use 60 ml milk
- Use 3 eggs
- Use 2 tsp ground spice
- Take 3 drops vanilla essence
- Provide 125 grams light brown sugar
- You need 1 tbl spoon of strawberry jam
- Prepare 350 grams mixed fruit
- You need 50 grams walnuts chopped
Steps to make Fruit and walnut cake:
- Mix all the ingredients except fruit and nuts in mixer till smooth. Then fold the fruit and nuts into mixture gently.
- Butter a 2pound loaf or round cake tin place mixture in tin and bake in centre of oven for 1hr 15 minutes at fan 150°test with skewer and leave for 10 minutes before removing.
Add the cooled date mixture, then sift in the flour, baking powder, mixed spice and salt. Add the walnuts and stir together until thoroughly mixed. You can use any machine to mix the batter (as the professionals call the cake mix without the fruit). Whatever you use, make sure you stir the fruit in by hand. It only takes a minute but then you won't chop it up.
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