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Before you jump to Delicious & Health-Boosting Banana Ginger Cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to delicious & health-boosting banana ginger cookies recipe. You can have delicious & health-boosting banana ginger cookies using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Delicious & Health-Boosting Banana Ginger Cookies:
- Prepare 100 grams ●Cake flour
- Provide 1 bag ●Black tea leaves (tea bag)
- Take 30 grams ●Raw cane sugar
- Get 1 pinch ●Salt
- Prepare 1 tsp ●Baking powder
- Provide 1 medium-sized Banana
- You need 1 tsp + 1/2 - 2 Ginger
- Take 1 tbsp + 1/2 Vegetable oil
- Get 10 grams (Topping) Granulated sugar (or brown sugar)
Steps to make Delicious & Health-Boosting Banana Ginger Cookies:
- Add the ● ingredients to a bowl and mix well.
- Use the back of a fork to crush the banana, mix with the grated ginger and set aside.
- Combine the mixtures from steps 1 and 2 with the vegetable oil and make into a dough.
- Scoop out with a spoon, line up on a baking sheet and top with the sugar.
- Cook in your pre-heated oven at 170 ℃ for about 15 minutes, and they're complete.
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