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Before you jump to Watermelon drink recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It can likewise be good for your skin since it is a great source of vitamin E. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon drink recipe. You can cook watermelon drink using 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Watermelon drink:
- Provide 2 cup watermelon chunks (chilled)
- You need 1 small ginger root
- You need Sugar
Instructions to make Watermelon drink:
- Add everything into a blender and blend until smooth. Sieve and serve
Cut the top off the watermelon and hollow it out using a large spoon, fishing out any pips along the way. Mash the flesh through a sieve into a bowl. Put the flesh in a blender (or use a tall jug and hand blender) with the lemon juice and sugar, whizz to a purée, then stir in the soda. A watermelon breeze is the ultimate refreshing summer drink. Nothing says summer quite like watermelon and then you mellow it out with coconut water or pear juice and a little bit of lime juice and mint.
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