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Before you jump to Watermelon lemonade recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to watermelon lemonade recipe. You can cook watermelon lemonade using 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Watermelon lemonade:
- Provide Frozen Choped watermelon (not too small)
- Provide Half orange
- Take 1 teaspoon lime juice
- Provide Sugar or syrup
Steps to make Watermelon lemonade:
- First of all in a clean bowl add 1 cup of water and squeeze out the orange juice add the lemon juice too
- Add your watermelon into a blender and pour in the squeezed juice
- Blead and sieve add in your sugar or syrup and serve.
Place lemonade concentrate and water in a large pitcher or punch bowl. All you need is a ripe watermelon, freshly squeezed lemon juice (you can use lime instead), ice cubes, fresh mint leaves and lemon slices (optional). Pour through a fine mesh strainer into a bowl. In a large pitcher whisk together water, lemon juice and sugar until sugar has dissolved. Pour the watermelon juice into a pitcher.
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