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Before you jump to Water melon salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out several modest changes.
These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be healthy for your skin since it is a great source of vitamin E. Although you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water melon salad recipe. To cook water melon salad you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Water melon salad:
- Provide Half water melon, seedless cut into cubes
- Get 1/2 cup feta cut into cubes
- Prepare 1/2 onion sliced
- Take Some fresh mint chopped
- Get to taste Cracked pepper
- Prepare 1 lemon
Steps to make Water melon salad:
- Place all ingredients in the bowl
- Crack pepper on it and squeeze a lemon.
- Mix gently and serve
Skip the chile, and this watermelon salad will still be delicious. Add a little crunch with a handful of toasted walnuts or cashews. Make this salad a full meal by serving it on a bed of arugula with some quinoa mixed in. Or change up the fruit and substitute strawberries for the watermelon. This watermelon salad with arugula and crumbled feta is the best summer salad ever!
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