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Light Lunch Wrap
Light Lunch Wrap

Before you jump to Light Lunch Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can likewise be good for your skin as it is an excellent source of vitamin E. If you presently are consuming a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to light lunch wrap recipe. To cook light lunch wrap you only need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Light Lunch Wrap:
  1. Take 4 eggs
  2. Use 1/4 cup milk
  3. Take 1/4 tsp baking powder
  4. You need 1/4 cup all-purpose flour
  5. Prepare 1 tsp dessicated coconut
  6. Get 1 can (150 grams) shredded chicken in ceasar salad dressing
  7. You need 1/4 tsp piquante peppers finely chopped
  8. You need 1/4 cup grated cheese
  9. You need sun dried tomato pesto
  10. You need 1 dollop of sour cream
Instructions to make Light Lunch Wrap:
  1. Beat eggs and milk together until light and fluffy.
  2. Combine flour, baking powder and coconut in a separate bowl.
  3. Mix flour mixture into egg mixture and beat well until combined.
  4. Heat greased pan on stove top. Laddle batter and cook "pancakes". Batter makes 4 medium pancakes.
  5. For the filling: combine shredded chicken with piquante peppers.
  6. Spoon some of the filling onto pancake. Add a little bit of tomato pesto and grated cheese then roll and place onto warm pan whilst filling and rolling remainder of the pancakes.
  7. When done, plate and serve with a dollop of sour cream and a side of salad if you like.

See more ideas about healthy, lunch, recipes. Irish soda bread by James Martin. From vibrant salads and hearty soups to veg-packed wraps, we've got plenty of healthy lunch ideas to keep your midday eating on the right track. The steak in this light salad is cooked on the barbecue, giving it a true taste of summer. It works brilliantly with our Asian-inspired dressing.

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