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Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale
Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale

Before you jump to Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you currently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not difficult to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to dairy free watermelon, pawpaw and banana smoothie with kale recipe. To make dairy free watermelon, pawpaw and banana smoothie with kale you need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:
  1. Prepare 1/2 Cup Oatmeal/Oats
  2. Get 2 Cups Watermelon, peeled and chopped
  3. You need 1/2 Cup Pawpaw, seeded, peeled and chopped
  4. Use 1/2 Cup Kale, chopped with the vein removed
  5. Get 1 Cup Ice
  6. Provide 1 banana, peeled and chopped
Steps to make Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:
  1. Prepare all your ingredients by peeling and chopping them.
  2. Add all the fruits (watermelon, paw-paw and banana), kale and oats to the blender and blend until almost smooth.
  3. Add the ice and blend until smooth. Enjoy!

If you're new to kale, this is a great way to introduce yourself to it. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Kale Watermelon Smoothie This is another very simple smoothie in which fresh summer watermelon is combined with kale and banana.

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